In 14 days I lost 11 lbs. and 1 ½ inches around the waist, measured at the belly button. Kiss the Cravings GoodBye and Feel Full at the Same Time! Site Admin I lost 6 pounds my 1st week on the new SP6 patch and 3 lbs my 2nd week for a total of 9 lbs with no exercise. I have lost over 18 kilos and 6 inches in my waist, and 1 inch in my arms. SP6 has totally changed my daily eating habits. I do not crave the sweets and my appetite has been cut in half – I am so excited! I am wearing clothes I have not worn in years! My body is shrinking. Thank you LifeWave!