The onset of winter is a great time to review your wellness and skin care needs, and what you can do to combat the effects of the colder weather as well as the drying effects of central heating. Also, let’s not forget the strong tendency many of us have to hibernate at this time of […]
Keeping Hydrated for Health and Wellbeing The importance of water as an essential nutrient for overall health and wellbeing is often neglected or overlooked as a key aspect of self-care. Water makes up about 75% of our body weight, and our cells, organs, and tissues need water to carry out and maintain vital bodily functions. […]
Is poor sleep or lack of sleep holding you back from being your best? Whatever the reasons, if your sleep is not good and you wake up feeling tired, stressed and lethargic, then you are unlikely to feel optimally recharged for the day ahead. Does that sound familiar? Getting enough quality sleep can make a […]
PiMag® Waterfall Natural, gravity-fed filtration – no need for electricity Minerals that help to adjust pH to create alkaline water Certified filtration to reduce contaminants Filter life LED indicator Fits perfectly onto your kitchen worktop Depending on the water supply and pipes, tap water can contain traces of many chemicals including chlorine, disinfectant by-products, sediments, heavy […]