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A Healthy Alternative to Bottled Water

Keeping Hydrated for Health and Wellbeing The importance of water as an essential nutrient for overall health and wellbeing is often neglected or overlooked as a key aspect of self-care. Water makes up about 75% of our body weight, and our cells, organs, and tissues need water to carry out and maintain vital bodily functions.  […]

Silent Nights Patches - Promoting Healthy And Calm Sleep
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Do You Need to Improve Your Sleep?

Is poor sleep or lack of sleep holding you back from being your best? Whatever the reasons, if your sleep is not good and you wake up feeling tired, stressed and lethargic, then you are unlikely to feel optimally recharged for the day ahead.  Does that sound familiar? Getting enough quality sleep can make a […]

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Eliminate cellulite!

Most men and women thinks that diet and exercise alone are the way to eliminate cellulite. This is not true! No matter how many hours you spend in the gym, cellulite remains a fat which cannot be transformed into energy; so you will not be able to burn it of. The dieting is great for […]

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How much do you know about electrolysis?

Electrolysis is a safe, effective, progressive and permanent method of removing unwanted hair. Indeed it is the only truly permanent method of hair removal and is therefore a treatment in great demand. There is a choice of three methods currently available and these are all “tailor made” to suit YOU: Galvanic Diathermy Blend How does […]